Healthy Habits Blog

Tips to help you live healthier, improve body composition, and build sustainable habits.

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TANITA Brings Clinical-Grade Body Composition to the Gym Floor with the MC-800

Body composition data has been hiding in gym back offices for years. Meet the device that finally brings it to the floor — and what it means for member retention, revenue, and the future of premium fitness.

April 15, 2026

How Body Composition Drives Gym Revenue: Retention, Training Sales, and Premium Pricing
April 10, 2026
How Body Composition Drives Gym Revenue: Retention, Training Sales, and Premium Pricing
April 10, 2026
Why the Best Gym Technology Is the Technology Members Actually Use
April 2, 2026
Why the Best Gym Technology Is the Technology Members Actually Use
April 2, 2026
Why Body Composition Analysis Is the Most Underutilized Retention Tool in Your Gym
April 2, 2026
Why Body Composition Analysis Is the Most Underutilized Retention Tool in Your Gym
April 2, 2026
Why Do My Measurements Change Throughout the Day? Understanding the Science Behind Fluctuations
March 10, 2026
Why Do My Measurements Change Throughout the Day? Understanding the Science Behind Fluctuations
March 10, 2026
What's the Difference Between Segmental and Non-Segmental Body Composition Analyzers? Find Out Which One is Right for You
February 23, 2026
What's the Difference Between Segmental and Non-Segmental Body Composition Analyzers? Find Out Which One is Right for You
February 23, 2026
What's the Difference Between Multi-Frequency and Single-Frequency BIA?
February 16, 2026
What's the Difference Between Multi-Frequency and Single-Frequency BIA?
February 16, 2026
Is Bioelectrical Impedance Analysis Right for You? 7 Key Factors to Consider
December 17, 2025
Is Bioelectrical Impedance Analysis Right for You? 7 Key Factors to Consider
December 17, 2025
Body Fat Percentage Explained: Why It Matters More Than Weight Alone
December 16, 2025
Body Fat Percentage Explained: Why It Matters More Than Weight Alone
December 16, 2025
Why You Should Track Body Composition Before the New Year (Not After)
December 10, 2025
Why You Should Track Body Composition Before the New Year (Not After)
December 10, 2025

How Body Composition Drives Gym Revenue: Retention, Training Sales, and Premium Pricing
April 10, 2026
How Body Composition Drives Gym Revenue: Retention, Training Sales, and Premium Pricing
April 10, 2026
Why the Best Gym Technology Is the Technology Members Actually Use
April 2, 2026
Why the Best Gym Technology Is the Technology Members Actually Use
April 2, 2026
Why Body Composition Analysis Is the Most Underutilized Retention Tool in Your Gym
April 2, 2026
Why Body Composition Analysis Is the Most Underutilized Retention Tool in Your Gym
April 2, 2026
Why Do My Measurements Change Throughout the Day? Understanding the Science Behind Fluctuations
March 10, 2026
Why Do My Measurements Change Throughout the Day? Understanding the Science Behind Fluctuations
March 10, 2026
What's the Difference Between Segmental and Non-Segmental Body Composition Analyzers? Find Out Which One is Right for You
February 23, 2026
What's the Difference Between Segmental and Non-Segmental Body Composition Analyzers? Find Out Which One is Right for You
February 23, 2026
What's the Difference Between Multi-Frequency and Single-Frequency BIA?
February 16, 2026
What's the Difference Between Multi-Frequency and Single-Frequency BIA?
February 16, 2026
Is Bioelectrical Impedance Analysis Right for You? 7 Key Factors to Consider
December 17, 2025
Is Bioelectrical Impedance Analysis Right for You? 7 Key Factors to Consider
December 17, 2025
Body Fat Percentage Explained: Why It Matters More Than Weight Alone
December 16, 2025
Body Fat Percentage Explained: Why It Matters More Than Weight Alone
December 16, 2025
Why You Should Track Body Composition Before the New Year (Not After)
December 10, 2025
Why You Should Track Body Composition Before the New Year (Not After)
December 10, 2025